Practice demo

 Last week practice demo wasn’t my best performance. I got lost . Many reasons that i can think. Doing the form on different directions that i am practicing at home , struggling to get the flow with the first figure 8 then my back . I attempted to keep going by a different section but yet ended in the wrong lead and i completely forgot the rest of the forms. With the knife defence we heard often stay calm and expect blood but in this intense that was back my shocking me and i got destabilize . Perhaps in a real fight the adrenaline will help to keep going . Pain is an element that need to be on my mind . Aware of the difference between pain and hurting should reflect on my intent and listen . I wanted to perform well and led me on the opposite due i didn’t have the control that f my need.       Pu 8375 /su 9505 / sparring 145/ km 516/ luong 138.            Ako 265 / butterfly sword 215

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