My personal progress

 Ca fait quelques années que mon fils joue au baseball. J ai jamais prêté attention plus qu il faut dans leurs techniques mais cela a changé. On dit que le kung-fu es partout et oui même au baseball. La fondation des techniques est aussi basé sur les 6 harmonies comme dans leurs jeux de pied. Pourquoi je vous parle du baseball ?L entraîneur de cette année à donné un livre au joueur leur demandant leur intention de la saison , où qu il veulent être dans 3 ans et d écrire leur succès comme les choses qui on moins bien été . Je me suis dit que je l aime bien celui-là!! Il n est pas la pour gagner mais bien pour promouvoir leur instruction et viser leur amélioration. La lettre présentée au joueur est à mes yeux est une similitude de notre engagement. Pour ma part je commence plus tôt à réaliser que de partager n est pas simplement de voir où nous sommes mais bien de trouver des solutions à pouvoir continuer ou d évoluer dans une direction positive           ...

Slowly , i am learning about my limits. I have been cheating a lot to accommodate but yet it doesn’t help my flow or even the harmony. I noticed , depending how much i do prior the class , if i had Physio my tolerance changes. As much that i would like to give a 10 level i know it is not possible at this time . I need to pick and choose how much i can do without setting me back . Being injured bring other learning opportunities and i might not be fully aware of all the positive aspects of it . The negative aspects for me is i don’t like to be treating differently due i know i can be better. I can control my punch but so hard to not over do it .                                                                    Pu 7100 / su 7830 / sparring 115/ km 372/ luong#1 105.    Butterfly sord 158 /ako 180

 Sparring is something that i haven’t done the last 2 years. Round one was great despite i got punch a lot but didn’t get overwhelmed or afraid so i guess it is a good thing. Round 2 had some improvements in my guard but often dropping them after i hit. It s difficult to maintain all intents. Guards, seeing opening and combinations all need to be my focus. I have tendency to get exited and just go for it . I also forgot to listen to my own body. Round one i was keeping my right lead but round 2 i mixed right and left results my knee and back are still giving grief. I will try to make it to the open training and if any one is up for sparring i would really like that.

 I have been quiet for awhile. I missed so many classes due of feeling sick or lack of sleep. Good reason but the scary part is i was relieved. I didn’t have a PLAN on how to train. I was lucky to have done my MRI for my knee .The results and plan of my surgeons got me in a negative spiral though. Rest - anti inflammatory- injections and more . My fears was that everything will come back as soon i restart everything. My doctor disagreed with him and felt i was heard. Unfortunately i know the day of class is after a Night Shift . He doesn’t take much to have my symptoms aggravated , only walking a lots can do . I still don’t have a true plan but slow and less repetition will be my next try . I have to learn was is my trigger and keep trying to adapt.