Breath and keep trying

 I have been quiet for awhile. I missed so many classes due of feeling sick or lack of sleep. Good reason but the scary part is i was relieved. I didn’t have a PLAN on how to train. I was lucky to have done my MRI for my knee .The results and plan of my surgeons got me in a negative spiral though. Rest - anti inflammatory- injections and more . My fears was that everything will come back as soon i restart everything. My doctor disagreed with him and felt i was heard. Unfortunately i know the day of class is after a Night Shift . He doesn’t take much to have my symptoms aggravated , only walking a lots can do . I still don’t have a true plan but slow and less repetition will be my next try . I have to learn was is my trigger and keep trying to adapt. 

Comments

Post a Comment

Popular posts from this blog

Baseball

 Ca fait quelques années que mon fils joue au baseball. J ai jamais prêté attention plus qu il faut dans leurs techniques mais cela a changé. On dit que le kung-fu es partout et oui même au baseball. La fondation des techniques est aussi basé sur les 6 harmonies comme dans leurs jeux de pied. Pourquoi je vous parle du baseball ?L entraîneur de cette année à donné un livre au joueur leur demandant leur intention de la saison , où qu il veulent être dans 3 ans et d écrire leur succès comme les choses qui on moins bien été . Je me suis dit que je l aime bien celui-là!! Il n est pas la pour gagner mais bien pour promouvoir leur instruction et viser leur amélioration. La lettre présentée au joueur est à mes yeux est une similitude de notre engagement. Pour ma part je commence plus tôt à réaliser que de partager n est pas simplement de voir où nous sommes mais bien de trouver des solutions à pouvoir continuer ou d évoluer dans une direction positive           ...
Read more

Beta form

One of my personal goals was to write down any form while i am recovering from the surgery. At first i thought how can i even do my katana  form if i can walk normally. Then i started to write it down and asked my son to do it . I was amazed how well it went . He was able to tell me what feel wrong so i can adjust a few move. He have a passion to work with woods so now he is making is own katana. I don’t know yet if i will be able to do it myself march 23 but i know i am working on it . He might not look great and funny at first but i am glad i have a start!!
Read more

Slurpee

 The night before the demo i asked my son if he would like to do my form in the IHC team .At fist he said no. Obviously he have changed his mind. He got a deal !  a slurpee!! He was affraid to mess up or even to forget. He did not really practice it . I told him not to worry about it that no one will judge. Being on the mat and wearing the uniform was an amazing feeling. Sharing this incredible night with my son was priceless. A proud moments!! I don’t know yet if my beta version will change due at this time i can’t really do it in a way i could feel the flow or even understand very well the Katana .I had some good insight from my son to help me to get what i came up with . Without the injury I wouldn’t have experience those moments or thought i can write a form .A tools that i will keep in mind for the future . 
Read more