Rabbit year

 I started the year of Rabbit with a post surgery. I amazed my self with the creativity to remained engaged. The IHc requirements help me with my rehab to be able to dedicated all my exercises. Without the requirements i would have been a cough potato. I might not have  work all my harmony but i definitely increased the feeling of my body. I can’t always tell what’s is wrong but feeling something is wrong. I am mindful when i do modifications of the stances due repetition can create an bad habits . When i got cleared by the surgeon restrictions I thought i would be able to come back full strength, wrong and that was a start of my frustration. I returned to work and my numbers started to declined .The frustration got me to the point of quitting. Sharing my struggles was the best i could have done .I let my ego aside and slowly building my confidence back that i still belongs to kungfu. My journey is not done only slower and different than others . About 2 weeks ago i hurt my back with a patient then the left elbow started to give me issues. I consulted my doctor. Now i will have an MRI for my knee , i have an appointment with my surgeon and ultrasound for my elbow and finally will be back to Physio. Knowing that the  first step of seeking answers give me motivation to continue even my f i need to modified the way i trained. I am looking forward for the Dragon Year even if i am not in the best shape i know i got this !! I have experiences now !                                      Final numbers.                                                                       Pu 44370 / su 45110 / sparring 850/ km 1705/ ako 1127. 18 motion 910 / katana 915

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