Water

 I started to do hydrotherapy and i love it . At some point i felt i was doing Kungfu. Some exercises was almost similar of slide stepping, crane stance and even a bow stance . The issue i am finding is the transition between knee bent or straight. Many time i have almost drop due of shock or locked sensation. If i will have been on the ground i will have practice My break fall . Time will help me to find where is my limit to be able to avoid those feelings and  keeping in mind to keep trying to push further.

Comments

  1. Glad to hear the rehab is progressing. It is an exciting time and a scary time when we test our limits. Proceed boldly and wisely.

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  2. I think it is super cool you are able to make Kung Fu connections during something as difficult as rehab. Keep it up, and best of luck!

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  3. I hope things continue to progress well for you.

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