Frustration

Progression is different for me now that he was before. I still trying to keep up with the class but yet giving grief and slowing me down . I have to work on my control to keep a pace that allows me to progress and learn to adapt in the same time of keeping the alignment of my body correctly . Slow down my form help me with my intent of the form and not into my injury but if increased the power and speed then my mind goes to the pain and I get lost in the form . 

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