Silence

I have been quite for a long time now. I had good reason but some fears too. Dealing with injuries its a process and not always easy to not fall into the darker side. I am still on reflection about how i should move on . Not having clear answers of what is going on with my back and having increasing issues with my knee. I am questioning about safety for myself ,my teammates and the sacrifices of my family. For the past 2 years have not be able to enjoy the family activities due of restrictions. Pain increased with repetition and through out the day . Being back to work i can manage my shift but often even a single move like bending, sitting will set up the pain. I am not quitting but it is on my mind . I know i can be creative with my kung fu And progressing so why not now ? I can remember prior knowing i needed it a need surgery i went through the same process then it was easy to find a good way to train. I am seeking medical help so hopefully in the near future i will be able to get a good plan for me , I am planning to get back to the mat on Monday to see how i can tolerate and how long he take to recover. Without trying i can’t know and can’t take clear decisions.

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