The big picture

 Looking at the big picture have help me to set goals.The trajectory have changed over many years , without challenges my learning and opportunity wouldn’t be where i am at right now. Sharing my feelings and receiving great talks have help me to see more clearly. In my acute injury phases it was easy to see my progress and even feel more engaged. I was looking at the small picture. Back to work full time have decreased time to train and increase strain in my body. My number slowly decreased and got frustrated to think i was able to have high numbers and not anymore, yet i had the whole day to do it . I was able to finish the classes without to many issues and now not is more difficult. Being there to all classes felt great and now i can only attend half  of them. I missed those mornings classes. I drop the dragon dance due it was too much . I stopped being kind to myself and the dark spiral began. Since the last IHC classes , i am looking at one positive point like i mess up my form by adding more move but yet i finished it or yesterday my hip were more engaged. Small picture should be my focus.

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