Stances

 My stances have been all over the place to allowed me to move more at ease. I don’t have to focus how to plant my feet anymore.Danger, due i have created bad habits . In the next little while i might be slower and not fully in my stances but i will be relearning how to move. My physiotherapist is aware of me being a martial artist and i am sharing with him when and how the position is given me some pain and he adjust my exercises. Time and focus will help me to be back on track!

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