Puzzle

 All the pieces start to come together. Seeing my surgeon and been told likely everything I feel is due of inflammation and weakness. To reach out in 2-3 months if nothing have change. I knew about some food can help with inflammation but yet didn’t really look into it until my family doctor gave me some recipe .The guilt is present because i am questioning why i am not back on the mat ? Now i need to see if the fact is some excuses or reasons. My issue is increasing at night and even a small bend creates a locking sensation without really locking.From the bench i am learning and i am afraid on the mat i will not so much but yet aware i can increase my progression on how i can adapt . The easiest way to verify and help me to find the answers is to get back ! So see u all on Wednesday!

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