Different way of training

 It s been my second year doing 18 motions temple . Due of my injury i am training differently. I have  never thought of performing a form while sitting. The hardest part is to know if what i am experiencing of feeling is correct. After chatting with sifu Ryback it s looks i am on the right paths. At time in class they ask you  to do your forms in a slow or fast motion, to do it only with your legs or arms or to focus on your intent . Repetition is a good way to improve but even better if you add on the regular basis a different way to train. 

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