One month

 It s been roughly one month since the surgery. I am still facing some limitations.My training is mostly from sitting and yet i found this is an opportunity that i never expected. From the previous year in the Ihc team i was planning my routine base on work and days off .Lack of time or space was the reason behind my plan . Now i know i could have done better . Training from sitting have his lack and hard when you are trying to feel the harmony but yet i am learning ! Now i am starting to feel the energy when i am doing 18 motions temple . At time i do sparring with the tv close and i fight my shadow or target one actor when I watch a show . The most difficult part right now is to come up with my weapon form ,so i will attempt to write it down and have my son to execute it !

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