What have changed

Although i ´ve continue to train the past few weeks,it s been a struggle.Perception and knowing yourself is the key.When i first joined Kungfu, it was to do something with myself. I quickly realized it was beneficial in helping me clear my mind and focus on the moment. The Kwoon was a bandaid and with all the challenges i ´ve face during the pandemic, i find that patch is beginning to tears off. My field of work won’t change. I worry about certain patients ,wonder if there are way i can do better and improve my care .It s challenging to train at home as my mind is everywhere-noise ,kids ,duties and more. The tiger challenge was a boost and i ´ve found that training with music cleared my mind and allowed me to focus on the present.

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