Update

The pig team year is almost done.While I have met the requirements in a few areas.I know my number s are not quite where they are supposed to be .i missed some days during my vacation and discovered  it is nit so easy to catch up .I  had an old shoulder injury reoccur with the increased number of push ups.I”ve learned my limitations now and am confident that with time ,i ll be able to complete more push ups with the proper form.When  i hurt my knee in September,i learned to train differently.My kicks are improving and more stable but still lots of work to do!I am proud of my accomplishments of this year and that i persevered through the set backs,that i never gave up or quit trying.On a personal level ,i gained more confidence.I had been so stressed performing in front of the crowd even the team  but that s is better now!I found through my reading of mastery of stewart emery i felt less frustration with work.I am looking forward for the RAT team year!

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