I started to do hydrotherapy and i love it . At some point i felt i was doing Kungfu. Some exercises was almost similar of slide stepping, crane stance and even a bow stance . The issue i am finding is the transition between knee bent or straight. Many time i have almost drop due of shock or locked sensation. If i will have been on the ground i will have practice My break fall . Time will help me to find where is my limit to be able to avoid those feelings and keeping in mind to keep trying to push further.
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