My personal progress

Since my knee injury ,i have been careful.This last weekend i see and feel a change.Today on the morning class i push myself in the safe way but was happy of my result.Now i just need to keep it up and work on my fear of hurting myself again.Right now i am avoiding to throw hard kick or do proper stance.I received lots of advice and want to thx people!

Last Monday during class I injured my knee while doing a spinning back kick. I question whether my technique was wrong. Did I twist? Was I too straight? Or did I simply aggravate an old injury. I will not quit training but going forward my training will be definitely different. I will now have a different route than expected, I just hope I will able to pull it off. I am afraid that my fear of failing will slow down my progress but I am staying positive that with time my goal will be reached! I believe all obstacles give you the opportunity to learn something if you choose to overcome the negative thoughts.

I want to thanks everyone who help with the potatoes night .I am sorry if i am not engaged as much that i would like .I enjoy the evening even if it was short .To see people gathering together and being happy was for me a good way to wake up after a night shift.IT was aslo great to know how many people have been around for so many years at the kwoon !!

My kids are back to school and this weekend was our last camping for the season!I can say the routine will be easier (bed time ,meal time and no need to pack anything!!)two weeks ago at work we had an agressif pt and one morning he corner us at the nurses desk.I am happy to say that i was calm i called security and grabbed a clip board as a weapon.I didnt need to used it but i felt ready.The patient back off when security arrived and no body got hurt.In class we always say stay calm expect blood ext,but always wonder how i would react.I know all situations is different and the reaction can. Change .