My personal progress

Being off work have help me to be able to boost my numbers .It s kinda feel good to have extra for the rainy day . The day i do only 150 push up and sit up seems so easy to accomplish and don’t take time to do it . Does i will be able to keep that momentum going when i will be back to work ?probably not but i know the minimum is achievable whatever happened.

 It s been roughly one month since the surgery. I am still facing some limitations.My training is mostly from sitting and yet i found this is an opportunity that i never expected. From the previous year in the Ihc team i was planning my routine base on work and days off .Lack of time or space was the reason behind my plan . Now i know i could have done better . Training from sitting have his lack and hard when you are trying to feel the harmony but yet i am learning ! Now i am starting to feel the energy when i am doing 18 motions temple . At time i do sparring with the tv close and i fight my shadow or target one actor when I watch a show . The most difficult part right now is to come up with my weapon form ,so i will attempt to write it down and have my son to execute it !

 Free time is not something i normally have . I take advantage right now to pad my numbers in a few area but some are in critical. I didn’t figure out yet how to modified or attempt to do any without injuring myself yet . I am looking forward to start my physiotherapy to help me to adapt my exercises to Kungfu move and perhaps back on the mat ! I am aware how my body is restricted for some moves or what is my restrictions for the next 6 months but that shouldn’t be any excuses of not trying. I should see this as an amazing opportunity to be creative and overcome my fears of doing something wrong. I will find a way and that started my admitted that i need to reach out . I have book a few 1/1 !!

 Congratulations to the 5 new black belt and the awards recipient. All speech was inspiring!! Not being part of the demo was heartbreaking but heartwarming to see you all doing it!! Everyone was excellent and if someone screw something up they didn’t let it seen !! Prior the Rabbit years i started with a knee surgery. Yet , i feel it s gona be a good year even if i am facing some difficulty. I am learning how to see and approach my training in a different view . 

 When i choose my goals sifu Ryback advice me to words them differently. 52 times a year instead of once a week.This is setting me for success! How we say things or think  can make a huge difference.That brings me about yesterday challenges. The goals was 1000 pu/su/cal . I should put an X marks but my intent was not the number even if it was a goal.  I surpassed my expectations and help me to view my journey in a positive way .

 Take it easy is a difficult words for me . I am a fighter ,competitive person that help me to thrive further. My expectations of myself  is high . I did failed some requirements in the past due of excuses but the learning was present and valuable. Acknowledging my limitations and the eager to get back on my feet forced me to see and thinks differently. My journey is mine and is up to me to define what kind of martial artist i am . Last night class even sitting on the bench felt i learn something. I open my mind about watching and feeling it s a great opportunity to increase eyes for details. I know i will continue to have some up and down and questioning myself about why i am doing this  and where i am going but at the end i will just get stronger.

For lots of people Friday 13 is bad luck but for me  is the lucky day .I will have my surgery done on day unless if they reschedule it . I  am looking forward  for my recovery part . I know i will be never be the same one. I will need to adapt . For me is to see the light at the end of the tunnel. I am going forward and i will discover a new me . The Rabbit year s will start slow but i am confident i will have a success Year! My determination to get back on my feet and all the training i have done in the past will help me to go through the recovery process! I will miss this banquet but i ll be there to cheer you up !!