My personal progress

 Lately i feel i am pulling away from the team . I am not practicing kungfu physically or doing my personal requirements. Yet i feel kungfu everyday and help me to stay grounded and keep me going. While doing my cardio and monitoring my pulse i can see how much a big breath drop down my pulse . I knew that before but to be able to see it help to emphasize the good. Some of my exercises game me pain but less if i am engaging my core and in the same time felt so grounded. While pushing wts  i can tell if my stances are correct or not . I believe kungfu have help with my awareness of my body . Being not so involved with the class/team push me to be more in my son baseball team . Initiated a surprise for the manager, be available for all the game by given extra help than require. I continue to take care of myself and looking forward to be back on the mat when i ll be cleared to do so .

 I have been avoiding to blog and share my progression. Perhaps it s a way to protect myself. Not looking at numbers feels like i am not behind , not blogging feels like i am doing ok . The reality i am doing great ! Not thinking of quitting! The rest i am taking have been somehow positive on my knee . No more fluid inside! I have started my hybrid rehab program and it is intense. I received good compliments about my awareness of my body and be able to correct myself. I am seeing where i have been cheating but yet compromise my alignment. I been involved in baseball too by doing scorekeeper or pitch count and help wherever i can . I have been now certified to do midline insertion and i am the first nurse in the medicine program to be . Watching the canada demo gave me the power need it to continue my journey and looking forward to be back on the mat !! Well done everyone that was looking awesome!!