My personal progress

 For now my training have been different and will continue to be .I was upset and worried about how can i achieve my goals. Slowing down was a struggle due i felt i need it to keep pushing but yet my body was telling me otherwise. Seeking for medical help and be listened by them give me hope that it will be matter of time to be fully engaged again ! I will have to meet a surgeon so who knows when that’s gona happen . Until then i will keep my goals but with a different approach and taking small success into my journey.

 Lately i have been doing more ! helping in kids classes, dragon dance and of course my own training at home and my regular classes. I felt throbbing pain often but yet i didn’t slown down . Only decrease the intensity in some areas. I wasn’t in denied of my knee injury but exited to be more engaged. Last night i got the memo that i am not there yet .No one at fault but again a learning in my part that i need to remember. My fears is back regarding how now i can achieve a progression . I know it s not a race but only hard to reset my goals.

 Score or number is a tool that can help us to adapt to reach our goal but doesn’t mean you failed if didn’t success.The key is to recognize the area you need to work on , to be able to adapt and to have open mind for changes .I am behind my number for different reason and excuses but yet better than last year. I am still positive about it due i see a change in myself. My confidence have increased in different areas not only in Kungfu . At work my names have been given to work in observation room .For many years i wanted a change but yet didn’t do anything about it .The comfort zone is or can be your enemy. Recently i  have been helping in a few classes not constantly but each time i feel more confortable. Last night my kids joined me and they loved it . I am hoping they feel the same benefits than i do !

 My first week of vacation was bad on my requirements.Reason/excuses was part of it but was able to changed on my second week.my requirements improved due that was the first thing i was doing when waken up . It felt good and i was looking for opportunities throughout the day .Now i am home and i need to reset again again. Our visit has gone so now i need to get back my training spot but also looking forward for the classes.Training is easy but the mental can be your worst enemy.