My personal progress

My physiotherapist includes my Kungfu into my therapy. I have been throwing kicks at 50-75 and 100% when i kick at 50 % i am able to really focus on my foot position. When i kick at 100% i focused more on the kick ,the speed and the technique. For now it s hard to say if fear of injuring myself is keeping me in the 50/75 % My confidence to give my level 10 has drop or perhaps i am just training wiser.i was nervous and exited for the demo of  Stony Plain .The adaptation required to perform in street brings you closer to the real life situation.

 How i am doing can be a hard question for myself. Many times i have been in the function mode and reaching my goals but yet not staying in the moment. Now it s a bit of a strange feeling knowing i am behind on my requirement and not thinking of catching up ,instead i am looking for the opportunity’s. This past month i have work extra hours , i have missed classes ,lack of sleep and the list goes one . I choose to be my priority ,kind to me and respectful without loosing sight of my requirements.