The power of words

 Recently i was asked to reflect on my training and validate my feelings in regards to why i feel not doing well.It s amazing that simple words can hold such power and how you can push yourself to see things differently.knowing someone views you positively helps but only if you reflect on the why.I have been struggling with mindful training and have doubt about my progression.I failed to incorporate the changes due to the pandemic and alter my expectations accordingly without bringing myself down.what i want doesn’t match reality at this time.

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