My personal progress

 This past Thursday  ,we all did our beta version ! I was impressed of what i was seeing!This is my first year’s doing my own form ,i was happy with my beta version even if i know i had done extra step from my original .Now i am in doubt !Does the forms make sens , did i challenge myself enough , can i come up with better idea ,should i be doing attacks / encounter every time and is it long enough?This said i will continue to practice and seek for advice in the near future!

 This past weekend i started to get more familiar with my sai !I got some beginning of the form!what changes?With good advice of Sifu Chervenka and more allocated time in the same day !That made a huge difference in my ability of learning a new weapon .I still have lots of work to do and creativity to develop but i am happy of what i got so far!

 This year i am doing the Sai for my weapon.I have been struggling to move forward .I need to go step by step !Learning to flip them ,stepping in to stance with the flipping motion.Harder than expected but still happy with my choice!This weekend i will spend more time than usually and let see what i will comes up with for next Thursday!!

 This past weekend i went snowboarding!It was nice to have family fun time!Over one year ago i hurt my knee.I noticed that if i was not in harmony with my shoulder and hip my knee was hurting!My body was then telling me when i wasn’t in harmony!Now i am also focusing on some kick that i struggle due of being afraid to hurt again but realized that when i throw a side heel one and focus on full technique and not focus on the step by step i end up more aligned and feel good!

When changes is needed ,that can be overwhelming feeling but only if you look at the big picture.Small step will bring you to the next .Motivation,awareness of the need to change is the key!Failure is to be expected but can only emphasize to continue to made changes!