My personal progress

Lately have been slowing down my number but i am ok with that due now my knee pain is gone but now struggling to pivot my foot while doing the side heel kick .I know is a mental issue (be affraid of hurting again).time and practice it is.saddly i have to say i just got tested positive for Covid-19 my unit went into an outbreak and i am the 7 staff with the results.i am mixed feeling anxious ,angry and upset.I am doing good only stuffy nose .When doing the swab i didn’t feel anything i focused on my breathing and i didn’t flinched!So when i trained i feel my focus stay only for short periods of time and then my excitement take over .so my breathing help me to redirect my thoughts so i need to work with my breathing 

Life is full of challenging situations.With the right attitude and through self reflection,your struggles can be used as a tool for personal growth.It s important to find the lesson in these experiences,learn from them and continue forward.We are often our own worst enemy.We don’t give ourselves credit for our accomplishments.We don’t respect our personal boundaries and limitations and push ourselves until we are burnt out.The path to success is often a slow process and each journey is different.You may take several paths along the way but all road lead to rome!

This past week ,i was not at my greatest for the training.I was just doing it without purpose or not able to analyze what i was doing wrong just knowing that was not feeling right.I choose not to do the advent calendar challenge even if usually challenge help me to thrive.Normally i don’t bring work at home but lately i did.I always give the best care possible and respectful of the rule but to see other coworkers not following that path got me under my skin or just the abuse from some patients.I had to cancel new job opportunity ,i couldn’t take the chance working day shift and the possibility of the kids to stay home due of covid.I am aware of the tool that could have help me like one/one with sifu but yet for me was one more thing i have to plan.My mind is spinning but now i am focusing on quality over quantity .

When we practice in class with a partner ,some students can be scared of the punch coming towards them.with time that fears will go away or that feeling will help you to protect yourself better.we are in a safe environment where is not frightened and we received good guidance.                               My unit where I work has been quiet ,few empty bed and emergency also quiet.I wonder if people were too scarred to seek for help when they needed it?Knowing that Multi-Site have been on outbreak don’t help .My unit was on the closed monitor due of exposure of a patient,nursing students and visitors visit while feeling sick and tested positive.we have many extra procedures in place .Two patients had to stay on the unit for 8h after they passed as the morgue was full.The situation is scary and can bring lots of frustration but yet i feel safe due i follow the guidelines and i don’t hesitate to take extra precauti...