Be kind

On Tuesday ,i was able to attend the class !I was happy due i felt i was able to free my mind !!It s a bit hard to do some of the moves due of lack of place but has everything we need to adapt.We are in this covid situation for about 1 month  and i see a lots of people struggling and not just financially .I can witness the emotional stress .Ack of kindness will be needed,we don’t need to touch to smile or say kind words to a stranger you might brigh up his day!

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