I can say many excuses or reasons but yet both feel wrong.Since i am modified at work and doing less training my knee didn’t give me shock sensation or throbbing feeling at night ,It feel good.but Lately i have noted my knee is skipping more often now.Fears of aggravated is on my mind.Beginning of the year i started with that injury .I got satisfied with my weapon instead of looking how i can modified thing i wanted to do.Many time in classes i was pushing further than i should and feeling the pain later . Yet i knew i need it to take an easy but i didn’t. Ego/ stubbornness and fears Training should be easy but harder when i can’t get satisfied or frustrated. I am looking on the negative side instead of looking of my progress even if small it is . Being on the bench is not myself and struggles with limitations.So lately i have been feeling shame of not training and my Blogging have been following that same paths.This oncoming years will also be hard .Igot approved for surger...
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