My personal progress

This week i turned 40.For some people is a scary number but i found myself being happy.I am getting healthier .I ho chuan team is a big part of it.I push myself harder than normal i would.I have more gold and i understand better my body.A few class ago when we were doing neck escape sifu Brinker did the technic on me but i was not able to feel it ,after talking to him i understand that can be a good thing but need to be aware and not just knowing when the lock is done ex shoulder drop.I need to improve my eyes for details!

I had a very good time with my family while being on vacation.I surprised myself to be able to accomplish my number first thing on the morning.My drive was them !!Now back to the routine and found harder to do it .Working night ,kids at the day care and husband at work ,feel that i have more time to plan it.But i don’t feel the same sastifaction.I was happy to be back on the mat and looking forward for the next class