My personal progress

 Keeping the positive in front of me is getting harder. Questioning if holding my life/ activities was the best option. Looking after myself and prioritizing is somehow new . Navigated from injury have thought me a lot but yet still need to progress wisely and learn. Beginning by my choice of requirements and be realistic of my current capacity. I set myself for failure by letting my goal be my priority. Everything started with good intentions but not realistic. Slowing down doesn’t mean not working hard but i am feeling this way . I am scheduled to get back to work sept 3 and i will  see how that go for the next 2 weeks and hopefully made my return to the mat ! 

I am on vacation and going to visit my family. Long time since i saw them . On Monday we reach Toronto. Driving almost 1000 km per day . So rehab exercises have been to the minimum only the stretching was done and some mental rep . Somehow it was helping to stay awake! We visited niagara falls and saw the blue jays game . While walking downtown at night it was a bit sketchy . I became so alert of my surroundings so i asked my kids about safety. Calvin say look confident due the bad guys might think twice before trying something!! I was happy of the answer. Then i told them about the parents/kids game we had prior our vacation. So many mom was scared to go at bat and me i got this and yes i was successful after one pitch !! So confident brought focus and power! I will be back aug 24-25 .