My personal progress

September feels like i am a ghost. I was not in class due of back pain and sickness at the beginning of the month and now due of my schedule it is impossible. My training have been at the lowest that i never been . I did increase my knee exercises and my physiotherapist noticed the improvement . I started to believed that less training was the key of my réhabilitation until today . My physiotherapist asked me how s kungfu. I told him that i haven been really done anything. So many reasons brought me to take that path but now i am seeing more excuses. Kungfu is part of my life and it will be hope to me to find balance . 

 Pu 2335( 34191) su 2080(33781) km 108(625).           Ako 81(697) sparring 50( 608) 18 Motion 46(702).            Katana 43(554) read mastery 15(141) not yet memorize 

 So many things happened in august. The end of season of my son baseball with all the travelling , the family vacation ,my lack of motivation ,not recording all my numbers, the kwoon cleanup , the kids back to school and finally my plan of return to work. With a fresh start with September i can say august was great. Spending more quality time with my family , seeing my kids engagement with the cleanup was awesome. I am still thinking about my lack of the motivation and one thing that come up is from the beginning of the years i have pushed a lots and was very busy with all kids extra activities. August was where everything was calm and relaxed. So did it was too much and not suitable? September i will be missing lots of classes dues of my modified schedule so i need to revisit my plan of action with keeping in mind to go with the flow.