My personal progress

Yesterday, when i was just about to start my shift my knee snap and locked. Crucial pain and down for few minutes. What a better place to be ! Surrender by nurses! Obviously i returned home .Many question, did i done  too much ,did i push my limit to far ,how i am gona reach my goals or see improvement , did i done a mistake by signing up for the rabbit years. Today i calmed down and seeking answers/plan to be able to continue my journey! He won’t be easy to shake off  all the fears but i will not quit trying.

A week that i needed to constantly review my schedule . Kids were in school due it was the week before they were off. As a nurse ,i often forget about when people are off .Good think i track and write down all what need it to happen. This week was not the greatest in term a good training but my requirements got done . Keeping the momentum  and doing ajustements help me to keep me in track. I got excited when my son was telling me about basketball and then referred it to Kungfu.He might not realize how Kungfu help him outside the kwoon but i do !!It was my light up moments of the week!!

For the last few months i have been struggling but coping well .I trained but not the way i wish  but i am still training.I am fighting my heart / my brain. My heart tell me i  should do more and the brain holding me back .I choose to break board with technic i knew i did on the previous year’s. I choosed  the easiest  or maybe the safest way either or  it  help me to focus on my breathing and uses my muscles memory instead of how is my knee. I left that day with an incredible feeling that i am capable to reach any goals then this feeling got stronger when i got a strip. I might be a turtle for now in my progression but i am seeing it now !