How
When someone tell you that you are doing great despite of what is going on into your life and yet not able to agree to it .Look at your intent and ego .My guilt was the Q to think deeper .I foul myself with my intent due it was about the number and not achieving the requirements.The numbers help to get better but doesn’t when done without true purpose .It s better to do 2 good push-ups than 100 done on the wrong way.Frequency and how is the key.Mastery is not about how fast you can reach your goal but it s how you can adapt and keep your path .My frustration was about my ego and not seeing my progress.When we learn forme we start from a small portion and keep adding. It is easier to keep your intent by doing a small portion of the form than completed it.Going back to the basics and doing by portion can help to keep your focus.