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Showing posts from February, 2019

From pema chodron

It s about knowing fear,becoming familiar with it,looking it straight in the eye-not as a way to solve problems,but to completely abandon our old ways of seeing,to hear,geel,taste and think.You should know that as soon as we really start doing this,we never stop learning about humility.

My progress

After the banquet, I realized that I have changed. A few years ago, I was watching my kids doing kung  fu.I thought of doing it but i was making excuses for not applying.Then my dad passed away and felt the need to do something for myself.At first ,going for my class was to have time for me.Very quickly i realized the good of it. Being part of the I ho chuan team is my next step of stopping making excuses and reaching a better me ,physicaly and mentally. Taking the step was not easy.I am proud of my journey and hopeful for the future.